9/19/2019: Graduate Seminar on Self-Care

Today in #AntiAbleistComposition: This. A seminar on care for graduate students. This should be regular practice and counted toward degree requirements.

Tweet by @jesbattis on 9/19/2019 at 3:56pm that reads:

“I’m doing a seminar for grad students on self-care. For those who experience panic attacks & meltdowns & are willing to talk about them–what are your strategies for dealing these events? How can people help you? And how do you help yourself?”

Link to tweet: https://twitter.com/jesbattis/status/1174789271623876608?s=21.

Also thinking one that focuses on navigating university structures and how to utilize them to advocate would be helpful too.

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